Strength and Conditioning Lab
The Strength and Conditioning Lab (SCL) is housed in the Athletics Building and is the primary academic space to support teaching, learning, and hands-on experience in the Health and Exercise Sciences Program. This lab allows students to gain valuable hands-on experience with strength and conditioning techniques, teaching and training, and program design.
Equipment and Technology
- Three Power Racks with Rack Connectors, Torso Trainers, Band Pegs, TRX Suspension, and Pull-up Handles
- Olympic Bars with Bumper Plates
- Premium Round Dumbbells 5-100 lbs
- Selectorized Pulley System with Attachments
- Smith Machine
- Medicine Balls and Slam Balls
- Kettle Bells
- Resistance Bands
- Plyometric Boxes
- Dynamax Slogs
- Jerk Blocks
- Battle Ropes
